Question Them

Do you struggle with negative thinking? Once you realize that you are not your thoughts, you can begin to question them. When you question them, you begin to see how many of your thoughts are exaggerations, half-truths, or straight up projections. You can then choose to stop believing them.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close