Do you have a difficult relationship in your life? Instead of wishing things were different, aim to be grateful. Look at how strong you’ve become! Look at how good you are at discerning what’s in your control and what isn’t. Remember, strength isn’t free. You have to earn that shit.
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Katie’s Blog 
Good message! I also like to change how the glass theory is worded. Instead of looking at whether the glass is half full or half empty, think about how there is something in it and how you can add more.
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