How do you handle mistakes? Say you went hard on your eating. What now? Beat yourself up for not being perfectly perfect? Or, focus on getting back to basics? Lifting weights. Drinking greens. Eating in. Choosing compassion over judgement. Who do you think will feel better sooner?

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close