Do you struggle with feeling judged? Imagine there is something you’re self-conscious about that most people don’t know. All that needs to happen is for you to perceive you are being judged for the shame to kick in. But what if they’re not? What if you are the one judging yourself?
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Katie’s Blog 
I guess it is usually us micro analysing ourselves leading to the belief of being judged. Or maybe we are actually being judged..🤷🏻♂️
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