Sugar! Pizza! Alcohol! Can’t go wrong, right? Yet, cutting back on sugar drastically improved my anxiety. Eliminating dairy cleared my acne. Quitting drinking made the pain quiet down. We must trust our bodies to guide us, information we are fed is rarely in our own best interest.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close