Revel In Your Joy

Do you savor positive experiences? When something negative happens, what do we do? Well, depends on your temperament but you might stew a bit! Trying to figure out what the hell is going on. So why don’t we exert the same mental energy when something good happens? Sure, we don’t have to try and figure anything out, but according to neuroscience we can carve the positive experience deeper into our brain. So go ahead. Stay with it. Revel in your joy. 🙂