Immerse Yourself

Do you pay close attention? The mind can pull you in many directions. It can weigh you down with the past. It can fill you with uncertainty about the future. Freedom is found by paying close attention. To what? To your body. To your breath. To what is happening right in front of you. Aim to immerse yourself in your experience.

2 thoughts on “Immerse Yourself

  1. “Freedom is found by paying close attention”.
    Something aligned in me when I read that. 🙏🏼

    Liked by 1 person

Leave a Reply to Abhishek Cancel reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close