Open Yourself Up

When your body talks do you listen? Our bodies are constantly giving us information about what works and what doesn’t. After I eat this, do I feel strong or lazy? After being around this person, do I feel calm or anxious? Aim to give your thinking a rest and open yourself up to feeling.

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close