We often put a lot of time and effort into things that matter to us. Do you put time and effort into yourself? If the answer is yes, woo hoo! Way to go, you. If the answer is no, why do you think that is? Why are other things or other people more important than taking good care of yourself? Or, in a different direction, am I spending a lot of my time and bandwidth on things I don’t truly value?
Katie’s Blog 