Food for thought:
Do you struggle with addiction?
Aim to ask yourself this question posed by Dr. Gabor Mate, “What does the addiction do for you?”
So often we look at and focus on the fallout of destructive behaviors. But what about looking deeper into why we even feel the need for them?
What if you are truly longing for…..
Relief from physical or emotional pain
Comfort
Genuine self-expression
Love
Connection
Calm
Do these desires sound shameful to you?
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